sunday, 24th may 2009 @ 20:44 gmt
So tomorrow I start really attempting to get in shape for my holiday. I'm not overweight but I could tone up and lose a bit of fat. So from tomorrow, I'm limiting myself to eating only fruit, veg, chicken, fish and brown bread/rice/pasta (but not too much!). I'll also be drinking a hell of a lot of anything with caffeine in, which some people see as a bad thing but it has serious benefits, nettle tea to help detox a tad and the worst bit... the gym for at least 2 hours a day, 3 hours if I don't get too bored. I'm not doing it to lose weight, purely to get rid of some of the fat in my body. I'm about 20% fat, which apparently is 'healthy' and a bit less would make me 'underfat' but I don't think having that much fat can be really that good... unless it was all in my boobs.
